Veltheim Method of
Lymphatic Drainage (VMLD)
The Veltheim Method of Lymphatic Drainage (VMLD) is a gentle, integrative approach designed to enhance Lymphatic flow, promoting fluid balance, detoxification, and supporting overall well-being.
Principles of
The Veltheim Method of
Lymphatic Drainage
The Veltheim Method of Lymphatic Drainage (VMLD) could be considered a pre-lymphatic technique as it focuses on restoring optimal movement and collection of interstitial fluid. Interstitial fluid, also known as tissue fluid, is a clear, colorless fluid found in the spaces between the cells of the body. It plays a crucial role in maintaining the health and proper functioning of our cells. This fluid acts as a bridge between the bloodstream and the cells, facilitating the exchange of vital nutrients, while simultaneously aiding in the removal of waste products. Interstitial fluid provides structural support to cells, safeguarding tissue integrity, preventing cell damage, as well as maintaining proper volume and shape of cells to neither dehydrate or swell excessively.
VMLD focuses attention at the general tissue level and the restoration of circulation of interstitial fluid. It incorporates sweeping movements in a variety of directions to create natural pressure differentials which reduce accumulation and encourage the flow of interstitial fluid into local lymphatic structures.
The Veltheim Method of Lymphatic Drainage provides an effective approach to identifying and resolving areas of congested emotion. When the neuropeptides of emotion accumulate in tissue, the chemistry of the area is altered. VMLD helps to move congested chemicals of emotion from the tissues and into the lymphatic system for elimination
Potential Benefits of VMLD
Boosts Lymphatic Flow: Supports the removal of toxins, waste and excess fluid to ease swelling and edema.
Stress Reduction & Relaxation: Gentle, rhythmic movements calm the nervous system and reduce stress.
Immune Support: Encourages lymph flow, helping the body defend against illness.
Pain Relief: Reduces inflammation and discomfort linked to various conditions.
Improved Circulation: Improves oxygen supply to tissues, aiding healing, skin health and scar recovery.
Natural Detoxification: Assists the body’s innate cleansing and repair processes.
What to expect during a Treatment
VMLD is gentle, non-invasive, and deeply restorative, suitable for all ages and stages of life.
Sessions are approximately 45 minutes.
The patient will lie comfortably, fully clothed, face up on a massage table. Muscle checking is used to determine the optimal order in which the treatment is performed. This allows for the treatment to be truly customized to the client and their needs at the time. The practitioner focuses on three main areas of the body:
Upper Body / Neck
Upper chest and Armpits (Axilla)
Abdomen and Upper Portion of Leg
Using gentle, sweeping motions the practitioner stimulates the natural movement of lymphatic fluid, and integrates the work with tapping over the 3 brains (head, heart and enteric).
This technique can also be performed in a sitting position, or a side-lying position to accommodate pregnancy or mobility needs.
Sessions are offered in-person with hands on, or slightly off the body. Remote distance sessions are also available.
Clients often leave feeling very relaxed.
Frequently Asked Questions
How often should I receive VMLD treatments?
It is recommended that patients receive VMLD every 4 to 6 weeks for general support and maintenance of health. Or recommended as support during the change of seasons, as this is a natural time of detoxification in the body.
How quickly will I see results?
The Lymphatic System is a slow moving system, therefore your body will be integrating and responding to the treatment for at least the first 3 days, and for up to 2- 3 weeks after treatment.
How deep is the pressure for VMLD?
When using physical contact, the pressure is gentle and consistent. VMLD can be performed on the body fully clothed or slightly off body or even remotely, at a distance. As a result, pressure is not required to effect change. This technique is not meant to be painful or uncomfortable, there are many options to accommodate the comfort of the patient.
How do I prepare for my treatment?
This treatment is performed with the patient fully clothed.
-Please arrive in comfortable clothing, with no buttons or zippers, active wear is a great option.
-Please remove jewelry and accessories or leave them at home.
-It is recommended to drink water before and after your treatment.
-You will be sent home with instructions on how to best support your body after your treatment.
Are there any contraindications?
Since the VMLD technique is entirely energetic in nature, the contraindications that typically apply to manual lymphatic techniques are not a concern. If a client is experiencing compromised health or recent injury or surgery, the technique is best employed off the body to minimize any stress to the system.